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(Unedited) question submitted via Formspring.me: “I feel bad when I see my ex happy. I wanted to be happy before him. I am not happy. He has moved on and I can’t. Advise?” Los Angeles is quite possibly the most superficial place on Earth, so both jealousy and envy are quite common, but by no means…

Questions submitted via Formspring: “I have deep seated guilt issues which have made my self esteem lead me down paths of bad relationships and walking away from the only decent relationship of my life. How do I rid the guilt to start again on this decent relationship?” In all my Coaching work, I have found guilt…

“He who angers you, conquers you” -Elizabeth Kenny I have a confession to make: Los Angeles can *kind of * get under your skin. When you come here, it seems like it’s full of negative people, but that’s not really the truth. The fact is, the people here are all MASSIVELY self absorbed. So, once…

“A true friend is one soul in two bodies.” -Aristotle In the video below, I give several pointers on how to be a good friend, how to know when a relationship has run it’s course (or worse, turned toxic), and how to ‘break up’ when necessary. So I’d rather talk here about how to be…

“Success is the progressive realization of a worthy ideal” -Earl Nightingale Los Angeles is a wonderland. Actually, Disneyland, the happiest place on earth, is right here! (OK…Disneyland is just south of Los Angeles in Anaheim, but we take credit for it.) For the most part, it is the center of the universe in terms of…

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what they’d like to work on. And inevitably, there are negative habits that have formed over…

Question submitted via Formspring: “One month ago my 2-year relationship ended. I’m in college. That guy was my first ‘real’ relationship and I still love him a lot but we hurt each other because we were both unhappy. Now we still hang out but I don’t feel good, can’t sleep, headache. What should I do?” The…

(Unedited) Question submitted via Facebook : “It’s 3 am and just post it something in my wall and the first person I wanted to say something was you. Is amazing how much you can help ppl that u don’t even know. My boyfriend and I have been having some problems and tonight after a short discussion it…

“Nothing is more difficult, and therefore more precious, than to be able to decide.” -Napoleon Bonaparte. I apologize if the tone of this article is a little…harsher than usual, but I promise it’s only because I love you, and want you to have the absolute most unbelievably mind-blowing life you can possibly have! Over the…

“Condemnation without investigation is the height of ignorance.” — Albert Einstein Despite all the time we’ve spent talking about Change  up until now, we have tiptoed around the real foundation of change, and what it takes to make it. Everything you are in life, is a combination of your genetic, such as your height, weight, race, and…
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