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    I am a clinical nutritionist that specializes in complex cases. The average patient who contacts me has consulted 4 or 5 medical practitioners and specialists already. This usually means the patient is stuck or has heard about and wants to explore targeted nutrition therapy. Nutrition therapy can succeed when drugs or standard medical treatment…

In response to requests for more resources and in-depth supportive material, here is:   The Serenity in an Age of Anxiety Reading List.   Serenity and Forgiveness A Course in Miracles Made Easy by Alan Cohen (Hay House 2015) A Return to Love by Marianne Williamson (Harper Collins 1996) Radical Forgiveness by Colin Tipping (Sounds…

  Breaking the Blame Cycle Part 3 Everyone needs love and attention but it turns out you cannot force it out of other people. Blame is the misguided attempt to get out of others what you cannot find in yourself.  Even if a behavior needs to be changed, to paraphrase Einstein, you can’t solve a…

Breaking the Blame Cycle-Part 2               When the blame cycle starts with rotten behavior such as cheating, lying, stealing or cruelty, it is easy for the victim to claim the moral high ground. The occupant of the moral high ground might temporarily feel better, but over time, it is emotionally unsatisfying.  A diet of…
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