Serenity in an Age of Anxiety
May 2018 Archives

      When you are anxious, fearful and angry the mind tries to solve the problem  There are clues to uncover, culprits to identify and worthiness to earn. If there is no action to take, there is always rumination. What should […]

      Micah* wanted to get through college but was so anxious most days he could not leave his apartment to attend class. Medications left him fuzzy headed and tired. His parents called him daily but no amount of prodding, […]

    Anxiety and its close relative, fear are your built-in home security system.  Don’t eat that food of dubious providence; it could be poison! Watch out for people who are overly friendly, not friendly enough or remind you of Uncle […]

            Five-year old Addie often needed something in the middle of the night. Sometimes it was a glass of water or a reassuring hug.  Often a nightmare required immediate discussion and analysis.  Unfortunately, her father got cranky if she woke […]