10 Tips to Destress from Work

Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family

Newsletters Special Offers

10 Tips to De-stress from Work

By Laura Stack

Are you working your life away? Yes, you, the one working six days a week, 12 hours a day. Oh, so you "rest" on the seventh day? Hey, even God rested on the seventh day. You, however, put in a few more hours. When did you confuse your job with your life?

Leisure, wellness, fun, and stress reduction are all an essential part of any productive routine. If you have a hard time kicking back, here are a few suggestions you should try.

Find out how to stay calm at work.

The 10 Health Lessons of 2009

See what the top health stories of 2009--from swine flu to Patrick Swayze's untimely passing--taught us about wellness, healing, dignity, grace, hope, and staying calm in chaos. Read next feature >