5 Self-Sabotaging Habits to Stop Immediately
A self-sabotaging habit is a consistent action that takes you in the straight into the jaws of misery. Knowing this, you’d think all of us would simply stop. Yet, experience with clients and in my own life is evidence that it’s not that simple.
More than 150 people and counting have taken at least one of our new email coaching programs. Hope and I have learned a lot about the self-sabotaging habits that people (and we) tend to struggle with.
Of course, you should just stop your self-sabotage as soon as you recognize it. This is the simple, and most affordable, option. And when you can’t seem to get yourself to simply do that, seek education and guidance. You’ll need it. When you just cannot keep yourself from doing things that cause you harm, then you need more information.
With that, here are the top five self-sabotaging habits we’ve been helping people (and ourselves) overcome – and what we’ve learned by working with 150+ people in the last month.