Write Yourself a Love Letter
Pretend for a moment that you are your own greatest advocate and cheerleader. Now write a supportive and encouraging note to yourself as if you were cheering yourself on. Then pop it in an envelope and mail it to yourself. When you are traveling, send a postcard with an inspiring message to your home address. Right before shutting down your e-mail for the night, send yourself a note of appreciation so that you will see it first thing when you download your e-mail the next day. Develop the habit of applauding your own greatness in tangible ways.