Men’s Health Matters
If you begin seeing a doctor regularly, getting screening tests, and taking preventive measures, your quality of life may be greatly improved. You may also reduce your risk of premature death and disability.
Advice from US Preventive Services Task ForceScreening tests help doctors detect diseases early, when they are easier to treat. The following recommendations by the US Preventive Services Task Force (USPSTF) are general guidelines for screening procedures for healthy men. Since some men may need screening at more frequent intervals, consult your doctor for personalized advice.
Screening Procedures for Men
|Condition||Why It Is Important||USPSTF Recommendations|
|Aortic abdominal aneurysm (AAA)||A smoking history greatly increases risk. An undetected aneurysm that ruptures has a high mortality rate.||Men between ages 65 and 75 who have ever smoked should have an ultrasound screening for the presence of AAA.|
|High blood pressure||High blood pressure increases the risk of stroke , heart attack , heart failure , and other problems. The only way to tell if you have high blood pressure is to have it checked. There are no symptoms.||Adults aged 18 and over should have their blood pressure checked.|
|High cholesterol||High cholesterol causes most of the same problems as high blood pressure.||Beginning at age 35, men should have their cholesterol checked. If you are at an increased risk for coronary heart disease, you should have it checked beginning at age 20.|
|Colorectal cancer||Colorectal cancer is the second leading cause of cancer-related deaths in the US. Early detection can drastically reduce the likelihood you will die from the disease.|| Men age 50 and over should be screened for colorectal cancer. When to be screened depends on which test your doctor recommends: |
|Diabetes||Diabetes is associated with long-term complications that affect almost every part of the body. If detected early enough, you can prevent or delay the onset of type 2 diabetes and the complications.||If your blood pressure is over 135/80 mm Hg, you should be screened for type 2 diabetes.|
|Depression||Symptoms of depression include feelings of sadness, hopelessness, and lost of interest in activities that you once enjoyed. Treatment can alleviate the symptoms in many cases.||USPSTF recommends routine screening for adults. If you have any symptoms related to depression, talk to you doctor. There is help available.|
|Obesity||Being overweight or obese can greatly increase your risk of a variety of other health problems.||Adults aged 18 and over should be screened for obesity.|
|Sexually transmitted disease (STD)||There are many different kinds of STDs, and some of symptoms may go unrecognized.||If you have had unprotected sex or engaged in other risky behavior talk to your doctor about being tested for STDs, including:|
Be AwareAlthough there are not specific guidelines for every condition, you should be aware of your body enough to notice changes. Examples include:
- Skin cancer:
- Squamous cell carcinoma —Affects the upper layers of the skin.
- Basal cell carcinoma —Originates in the deeper basal cells, but can appear on the skin's surface layers.
- Melanoma —Tumors that arise in the skin that gives moles their dark color. Melanomas are not as common, but they are more aggressive and deadlier because they can spread to other parts of the body.
VaccinesIn addition to screenings, it is recommended that men regularly have a check-up to review overall health status. Also, men should stay up-to-date with their immunizations. Examples of vaccines that you may need include:
- Tetanus-diphtheria (Td) or Tetanus-diphtheria-pertussis (Tdap)
- Hepatitis B
- Herpes zoster (shingles)
- Human papillomavirus (HPV)