|Watermelon, seeded||6 cups|
|Lemon juice||1 cup|
|Orange juice||2 cups|
|Sugar, dissolved in 2 cups hot water||2 cups|
|7-Up||2 (28 ounces each)|
- Combine first 4 ingredients together in a blender and mix well.
- Pour into a pitcher or bowl and add the 7-UP.
Fruit: 0; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Produce for Better Health/National Watermelon Promotion Board
|Serving Size||1/12 recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||0 g|
|Vitamin A||6% DV|
|Vitamin C||45% DV|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
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