|Large sprigs of fresh mint||3-6|
|White grape juice||2 cups|
|Grated fresh pineapple||1 cup|
|Ginger ale||2 cups|
- Place the mint in the bottom of a pitcher. Gently crush with a wooden spoon, until you can smell the fresh perfume of the mint.
- Add the grape juice, lemon juice, and the grapefruit juice. Stir until well-blended, then cover and refrigerate.
- Also refrigerate the grated fresh pineapple in a covered bowl, as well as the ginger ale.
- When ready to serve, place 4 or 5 cubes of ice in some tall glasses.
- Divide the pineapple equally into each glass, than do the same with the refrigerated juice. Fill each glass with ginger ale.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
|Serving Size||¼ of recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||1 g|
|Vitamin A||4% DV|
|Vitamin C||130% DV|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children