|Orange juice||2 cups|
|Bran cereal||½ cup|
|Low-fat strawberry yogurt||1 cup|
|Chopped carrots||½ cup|
- Place all items into blender and blend until smooth. Serve immediately.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
|Serving Size||½ of recipe|
|Calories from Fat||10|
|Saturated Fat||0 g|
|Dietary Fiber||3 g|
|Vitamin A||60% DV|
|Vitamin C||180% DV|
A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.
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