|Orange juice||2 cups|
|Bran cereal||½ cup|
|Low-fat strawberry yogurt||1 cup|
|Chopped carrots||½ cup|
- Place all items into blender and blend until smooth. Serve immediately.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
|Serving Size||½ of recipe|
|Calories from Fat||10|
|Saturated Fat||0 g|
|Dietary Fiber||3 g|
|Vitamin A||60% DV|
|Vitamin C||180% DV|
Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.
Maternal Caffeine Intake May Be Associated with Low Birth Weight
Prevent Eczema in Kids with a Daily Dose of Moisturizer
Broccoli Sprout Compound Associated with Reduction in Autism Symptoms