|Sugar substitute||1 cup|
|Fresh mint leaves, lightly packed||4 cups|
|Strawberry hulled, halved||1 quart|
|Lemon juice, fresh squeezed||1 cup|
- Place 2 cups water, sugar, and mint in a small saucepan. Bring to a boil and simmer for 10 minutes.
- Strain into a blender; discard mint.
- Thinly slice 1 cup of strawberries and set aside.
- Add ½ of the remaining strawberries to a blender and blend until smooth; pour into 2 quart pitcher.
- Stir in sliced strawberries, lemon juice, and remaining water. Add sugar to taste if needed, stirring until dissolved.
- Cover and chill until serving.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Ida Rodriguez for Melissa’s Variety Produce
|Serving Size||¼ recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||6 g|
|Vitamin A||25% DV|
|Vitamin C||200% DV|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children
Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations