|Plain yogurt, nonfat||8 ounces|
|Mayonnaise, nonfat||¼ cup|
|Chives, dried||2 tablespoons|
|Dill, dried||2 tablespoons|
|Lemon juice||2 tablespoons|
- Mix all ingredients in bowl and refrigerate.
|Serving Size||2 tablespoons|
|Saturated Fat||less than 0 g|
A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.
Chewing Gum After Surgery May Improve Digestive Tract Recovery