|Plain yogurt, nonfat||8 ounces|
|Mayonnaise, nonfat||¼ cup|
|Chives, dried||2 tablespoons|
|Dill, dried||2 tablespoons|
|Lemon juice||2 tablespoons|
- Mix all ingredients in bowl and refrigerate.
|Serving Size||2 tablespoons|
|Saturated Fat||less than 0 g|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
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