|Yogurt, plain nonfat||1 cup|
|Pineapple, crushed, canned in juice||1 cup|
|Vanilla extract||1 teaspoon|
- Place all ingredients in a blender and purée until smooth.
- Serve in a frosted glass.
|Serving Size||1 cup|
|Saturated Fat||less than 1 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
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