Healthy Recipes

Fortified Milk
dashed separator
Yield: 1 quart
Ingredients and Preparation
Ingredients Measures
Whole milk 1 quart
Nonfat instant dry milk 1 cup


Directions
  1. Pour liquid milk into a deep bowl.
  2. Add dry milk and beat slowly with beater until dry milk is dissolved (usually less than five minutes).
  3. Refrigerate and serve cold.

Nutrition Facts
Serving Size 1 cup
Calories 211
Protein 14 g
dashed separator
healthy living calculator
Current Research From Top Journals


Exercise During Pregnancy May Decrease the Risk of Cesarean Birth
December 2014

Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.

dot separator
previous editions

Maternal Caffeine Intake May Be Associated with Low Birth Weight
November 2014

Prevent Eczema in Kids with a Daily Dose of Moisturizer
November 2014

Broccoli Sprout Compound Associated with Reduction in Autism Symptoms
October 2014

dashed separator

Advertisement

Our Free Newsletter
click here to see all of our uplifting newsletters »

 

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook