Healthy Recipes

Apple Coffee Cake
dashed separator
Servings: 20
Ingredients and Preparation
Ingredients Measures
Tart apples, cored, peeled, chopped 5 cups
Sugar 1 cup
Dark raisins 1 cup
Pecans, chopped ½ cup
Vegetable oil ¼ cup
Vanilla 2 teaspoons
Egg, beaten 1
All-purpose flour, sifted 2 ½ cups 
Baking soda 1 ½ teaspoons  
Ground cinnamon 2 teaspoons 


Directions
  1. Preheat oven to 350ºF.
  2. Lightly oil a 13 x 9 x 2 inch pan.
  3. In a large mixing bowl, combine apples with sugar, raisins, and pecans; mix well. Let stand 30 minutes.
  4. Stir in oil, vanilla, and egg. Sift together flour, soda, and cinnamon; stir into apple mixture about 1/3 at a time just enough to moisten dry ingredients.
  5. Turn batter into pan. Bake 35 to 40 minutes. Cool cake slightly before serving.

Nutrition Facts
Serving Size 3 ½ in x 2 ½ in piece
Calories 188
Total Fat 5 g
Saturated Fat less than 1 g
Cholesterol 11 mg
Sodium 68 mg
dashed separator
healthy living calculator
Current Research From Top Journals



December 2014

Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.

dot separator
previous editions


November 2014


November 2014


October 2014

dashed separator

Advertisement

Our Free Newsletter
click here to see all of our uplifting newsletters »

 

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook