Broken Heart Syndrome

Related Media: Stress - Common Skills to Help You Cope with Stress A person with broken heart syndrome usually has had recent emotional or physical stress, such as the death of a loved one or an asthma attack. This stress results in symptoms that are similar to a heart attack, such as:

Heart attack or broken heart?

It is difficult to tell the difference between broken heart syndrome and a heart attack since both can have changes in electrocardiograms and blood tests. Physicians rely on other tests that allow them to look for left ventricle abnormalities that indicate broken heart syndrome. The syndrome causes the left ventricle to narrow and develop a rounded bottom. In addition, patients with broken heart syndrome typically lack the coronary artery blockages associated with heart attacks.

Are Women at Higher Risk?

While the syndrome does occur in both sexes, a recent literature review found that 90% of broken heart cases occur in postmenopausal women. The condition typically occurs in women who are 60 or older. The reasons why the condition occurs more in women is still uncertain. However, researchers think sex hormones may play a role. Broken heart syndrome is a temporary and reversible condition. The left ventricle will revert to its normal shape in days or weeks. It’s also uncommon for it to happen again.

Coping with Stress

We will all experience stress in our lives. Mental Health America offers the following suggestions to cope:
  • Complete one task before moving on to the next one.
  • Be realistic about what you can accomplish.
  • Know that you will make mistakes and that it is okay.
  • Use your imagination to visualize yourself managing stressful situations.
  • Meditate for five to ten minutes a day.
  • Exercise 30 minutes a day.
  • Participate in hobbies.
  • Get enough sleep, eat a healthful diet, and exercise.
  • Talk to family and friends.

RESOURCES

The American Institute of Stress
http://www.stress.org

Mental Health America
http://www.nmha.net

CANADIAN RESOURCES

Canadian Mental Health Association
http://www.cmha.ca

Canadian Psychiatric Association
http://www.cpa-apc.org

References

Broken heart syndrome: real, potentially deadly but recovery quick. Johns Hopkins website. Available at: http://www.hopkinsmedicine.org/press%5Freleases/2005/02%5F10%5F05.html. Published February 9, 2005. Accessed February 20, 2014.

Coping with stress checklist. Mental Health America website. Available at: http://www.mentalhealthamerica.net/conditions/coping-stress-checklist#.UwYqmM53eRM. Accessed February 20, 2014.

Derrick D. The "Broken Heart Syndrome": Understanding takotsubo cardiomyopathy. Critical Care Nurse. February 2009;29(1):49-57.

Takotsubo cardiomyopathy. British Heart Foundation website. Available at: http://www.bhf.org.uk/heart-health/conditions/cardiomyopathy/takotsubo-cardiomyopathy.aspx. Accessed February 20, 2014.

Zeb M, Sambu N, et al. Takotsubo cardiomyopathy: a diagnostic challenge. Postgrad Med J. 2011 Jan;87(1023):51-59.

Revision Information

leave comments
0
Did you like this? Share with your family and friends.
Related Topics: Health And Healing
Meet Our Health Experts
beginners heart

Beginner's Heart

Britton Gildersleeve
New! poetry as mentor

Mindfulness Matters

Arnie Kozak
New! How to Create Solitude in the Context of Relationship

Our Lady of Weight Loss

Janice Taylor
New! OneWord 8 Quotes Guaranteed to Bring a Tear to the Eye


Advertisement

Our Free Newsletter
click here to see all of our uplifting newsletters »

 

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook