Emotional Health
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21 Simple Ways to Be Happy
Happiness is a choice we all can make, says life coach Janice Taylor. Be inspired and find joy in these simple tips for finding happiness right now, wherever your day may take you.
Health Support
GALLERY
10 Ways to Offer Solace
An experienced grief counselor, Roberta Temes, offers 10 ways to help people who are grieving the loss of a loved one. Here's how you can help friends or relatives as they journey through the bereavement process.
Healthy Living
GALLERY
10 Reasons I Quit Smoking
If health concerns alone haven't helped you stop smoking, get inspired to quit with these reasons from emotional health author--and former smoker--Therese Borchard.
Physical Health
GALLERY
10 Swine Flu Prevention Tips
Tips for how to practice smart swine flu prevention, boost your immune system, and manage your fear level about swine flu.
Weight Loss & Nutrition
GALLERY
Healthy, Heartburn-Friendly Recipes
Do you think suffering from heartburn means bland food and a boring recipe rotation? Think again! Explore this gallery of healthy, heartburn-free recipes - delicious takes on some of your favorites!
Women's Health
GALLERY
7 Reasons Crying Can Be Healthy
Beyond Blue blogger Therese Borchard shares seven ways tears and the phenomenon we call "crying" heal us physiologically, psychologically, and spiritually.
Health Groups
Health Journals
Today's Healing Prayer
The Four Vows of a Bodhisattva
Sentient beings are numberless; we vow to liberate them.
Delusions are inexhaustible; we vow to transcend them.
Dharma teachings are boundless; we vow to master them.
The Wisdom Way of Enlightenment is supreme; we vow to embody it.
TAGS: Buddhism, Comfort, Compassion, Daily, Hope, Peace, Strength & Courage, delusions, Dharma teachings, numberless, Sentient Beings, beings, inexhaustible
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Featured Health Video
Therese Borchard on "Sticky" Thoughts
Therese Borchard of the "Beyond Blue" blog shares this video to help you visualize your negative thoughts as "sticky."
Your Health and Happiness
Today's Healing Quote
He is the best physician who knows the worthlessness of most medicines.
Benjamin Franklin
TAGS: Health, Health Quote
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