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What leads to happiness? Is it a positive attitude, a close network of friends, or a close knit family that leads to lasting joy?  Although there may be universal truths for happiness, my hypothesis is that it also  depends on […]

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  What if we all  had more compassion toward ourselves and the people we encounter daily?  Would we be happier, less stressed, more zen, or even more productive? The Dalai Lama thinks so.   No matter where you are in life, where […]

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Good Morning!  Today I am sharing my favorite quotes from the Dalai Lama.  Sometimes just reading uplifiting words will make the whole day go smoother. My goal is to read one of these quotes every morning before the bustle of the […]

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