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By
Sherry Gaba
For many people, the Royal Family offers a glimpse into a world that is both traditional as well as fascinating. This is true for people in the United States as well as around the world. It seems as if royal relationships are particularly interesting, which does put an incredible amount of pressure on both the…
PERFECTION
By
Sherry Gaba
Hello all! Today I want to talk about the topic of perfection. As codependents and love addicts, we have striven for perfection constantly, only to be disappointed when our expectations were not met. Whether it was someone else we were trying to impress or just ourselves, we were hard on ourselves for not executing…
When No is a Complete Sentence
By
Sherry Gaba
We all have a right to say no. Most of us are used to hearing this phrase in terms of drug use or consent (“Just say no!” and “No means no!”). Many of us feel as though we are obligated to do things, or that if we commit to something, we cannot change our minds…
Developing Resilience As Part Of Addiction Recovery
By
Sherry Gaba
In addition recovery programs that are holistic and client-based, resiliency training is one of the key elements of the program. People with addiction have lost their ability to be resilient, and they lack the coping strategies to deal with the challenges and obstacles life throws in their path. Often this lack of resilience actually comes…
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