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November 2013 Archives

  I have many friends, all ages, who have trouble sleeping. They take Ambien, Tylenol PM, listen to music and books on tape and on and on to lull them back to sleep. The National Sleep Association says that 40 […]

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This year, Thanksgiving and the first full day of Hanukkah fall on the same day. It is an awesome occasion, in more ways than one, and creates within me a feeling  that ‘this might be meant to be’. Two very […]

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Grammas, with winter holidays around the corner, this is the perfect time to teach our children the value of giving and the importance of showing empathy for children less fortunate than them. In the process, they will learn how giving to […]

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As the holidays approach, cold weather will keep many of us indoors, and the risk of catching a cold or the flu skyrockets. I know the last thing I want to deal with during the holidays is a fever, sore […]

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