Practical Spirituality
Practical Spirituality Archives

In the summer months millions of people make time to retreat into wilderness settings. From cottage homes, to trailer parks, hiking, camping, summer camps, resorts and canoe trips, there is an inborn instinct to “get away from it all.” The […]

Over the years of working to help people reduce stress and imbalance in daily life, I have come to see very clearly that time is one of the most common factors. Too often people place their attention on stress “management” […]

With summer weather at hand (most of the time), now is a wonderful season to practice drawing upon our natural connection to nature. Many people have heard of “affirmations:” the intentional use of positive thoughts and positive self-statements to help […]