Our Lady of Weight Loss

Our Lady of Weight Loss

The Holiday Diet Archives

Kick in the Tush Tuesday: Drop the Guilt-Lose Weight

“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!” ~ Dr. Norman Vincent Peale Dearest Tushkateers,   How […]

Puzzled? Peace of Mind?

According to the Dalai Lama, “In the final analysis, the hope of every person is peace of mind.” As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, send healing vibes to all you know, wishing them peace […]

Hot Off the Press: Microsoft Bra to End Emotional Eating?

Holy Guacamole, Tushkateers!   Just the other day, I wondered aloud, “What will be the next big thing?  The next technological gadget that has the potential to change our lives.”   No sooner did those ‘want to know’ words leave my mouth, […]

Eat This: Lose Weight – Scrumptious Sausage Stuffed Butternut Squash

A tongue twister and holiday recipe from the Our Lady of Weight Loss kitchens that delights and feeds the soul! Ingredients: 1 Butternut Squash 1/2 cup Organic Chicken Stock 1 pound Turkey Sausage 1 slice bread, cut into cubes 1 […]

Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »


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