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Our Lady of Weight Loss
Rise & Grind Wednesday: Waking Up on Groundhog Day
By
Janice Taylor, Editor
What does Groundhog Day have to do with weight loss? Our Lady of Weight Loss says, "All roads lead to weight loss!" If the winter is getting you down, you might eat! If you are longing for spring, you might make an extra trip to the fridge. If it's grey outside and/or snowing, you may…
Diet Tip Tuesday: Escape to Sleep
By
Janice Taylor, Editor
I recently had the pleasure of meeting herbologist, sleep expert, and creator of "Escape to Sleep" tonic, Geraldine O'Keefe. Because I know that getting the right amount of restful sleep is an important part of permanent weight loss, as well as an integral part of our mental health, I asked Geraldine to please impart some…
Another Diet Pill Bites the Dust: Meridia Pulled Off the Shelves
By
Janice Taylor, Editor
I researched Meridia and found that there was a link between this drug and the risk of heart attack and stroke. In addition, I discovered that the drug had already been recalled in Europe, after a research report known as SCOUT (Sibutramine Cardiovascular Outcomes Trial) was published. .... read on!
Pear-Shaped & Older. Recipe for Memory Loss?
By
Janice Taylor, Editor
According to new research from Northwestern Medicine, women who carry excess weight around their hips, a.k.a. pear shaped women, are likely to experience more memory loss than their apple-shaped counterparts.
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