Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick Tush Tuesday: 17 Tips – Listen to Your Body

Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers!    How are YOU this fine day? Over these past few weeks, my body, my mind […]

#OneWord Thursday: End Emotional Eating, Be Here “NOW”

Question: Where are you? Answer:  Here Question:  What time is it? Answer:  Now Emotional eating is rooted in the “unpresent.”  If we could simply live in the moment, in the now, there would be no emotional eating.  When feeding an […]

Weight Loss Wisdom: Worry Less, Play More

Greetings!  I’m back from teaching my Feed Your Soul workshop at Rowe Camp and Conference Center, which was a full-all-out blast!  Amazing people in the group!   Because we were there to feed our souls, the word pleasure surfaced. We […]

Spirit Story: Two Wolves

A Native American grandfather is talking to his grandson about how he feels about a tragedy in their village. “I feel as if I have two wolves fighting in my heart.  One wolf is the vengeful, angry, violent one. The […]

Previous Posts

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »

Kick in the Tush Tuesday: The End of Summer Blues -- 24 Ways to Refresh, Renew, Revitalize
It’s not that I want to rush the summer away, or prematurely much less hastily move us

posted 1:35:41pm Sep. 23, 2014 | read full post »

Puzzled? Suck On a Lemon!
This week's Get Jiggy Weight Loss JigSaw Puzzle, Lemon Cravings, is not only a puzzle that can help you to click the w

posted 8:11:36am Sep. 22, 2014 | read full post »


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