Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

SMA: Seasonal Music Award goes to … (video blog)

Yes, friends, it’s time for the SMA. Seasonal Music Award – something I created just this minute (if it already exists … please don’t tell me; let me enjoy the glory of believing that I had an original thought).In honor […]

Grace Eventually: The Mozzarella Stuffed Pretzel Story (God works in mysterious ways.)

Yesterday was one of those days. At approximately 7:30 a.m. my 92 year-young mother, Harriet, called me and said, “I’m going to the hospital in about twenty minutes. I called the super to take me; I’m not up to driving […]

7 Things that Sap Your Spiritual Energy

Non-Emotional Spirit Sappers! by Janice Taylor, Life & Wellness Coach and 50 pound big-time-loser. Sometimes things get in our way and weigh us down, stop us from moving forward, muck up the works and inadvertently send us to the fridge, […]

For Oprah: 200 Pounds of Weight Loss Tips

I’m still wrapped up, more or less, in Oprah’s 200 pounds. I can’t stop thinking about her process, and wondering what she might have thought or felt the first time a zipper busted along her 40 pound weight GAIN journey. […]

Previous Posts

The Iceberg Metaphor: How Deep Does Your Fat Go?
The Iceberg Metaphor is a model that is used by behavioral scientists, therapist and hypno-therapists alik

posted 8:55:41am Jul. 09, 2014 | read full post »

Kick in the Tush Tuesday: Cultivating Happiness: 7 Ways to Toss Fear on Its Tush
Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been tim

posted 12:53:16pm Jul. 08, 2014 | read full post »

JigSaw Puzzled? How to... Polish Your Tiara and Lose Weight
Our Lady of Weight Loss, the patron saint of permanent fat removal, invites you to click through this week's Weight Loss JigSaw Puzzle, "Polis

posted 9:54:13am Jul. 07, 2014 | read full post »

Red, White and Blue - 4th of July Smoothies
Happy Independence Day!  Our Lady of Weight Loss thought that it would be fun to share three smoothie recipes today, in red, white and blue fashion!  Because smoothies offer big nutrition!  Being healthy is your patriotic duty. “Let’s go retro, okay? We used to walk as a society. Walk 30 m

posted 2:41:48pm Jul. 04, 2014 | read full post »

#OneWord Thursday: 10 Quotes - Going #Home. Can you? Really?
What does “home” mean to you? Is it a place or a feeling? It is a place of is it the people in the place? Or is it the people with whom you l

posted 2:04:28pm Jul. 03, 2014 | read full post »


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