Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

6 Simple Fat Loss Tips: Shed Those Pounds

Weight loss is on one hand rather simple … … if you follow some basic tips, the pounds can and will melt away. 6 Simple Diet Tips that will help you shed those pounds … 1. Reduce your fat, sugar […]

Creative Exercise: Polish Off a Piece of Cake

Want to polish off that piece of cake? Try polishing the dressers instead. Given the amount of running around I do, I barely have enough time to sleep, much less exercise and/or clean. (Plus, I resist – neither activity is […]

Irish Stew: Better than Vegetable Soup

The Slow-Cooker Lamb Stew Cure from the Our Lady of Weight Loss’s Kitchen. Move over Alice Waters … Our Lady of Weight Loss is cookin’ it up right! As promised in Sunday’s blog post: Go Green: St. Patrick’s Day Diet, […]

Diet Cheat Sheet: Tips Plain n’ Simple

One of the Kick in the Tush Club members and participant of the Fill Up On Happiness e-diet coaching program wrote me and asked for a few simple diet tips. Dear Our Lady of Weight Loss ~ I am loving […]

Previous Posts

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »


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