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Our Lady of Weight Loss
8 Positive Things You Can Accomplish in 30 Seconds
By
Janice Taylor, Editor
People tell me, “I don’t have the time to … “… go to the store and pick up fruits and vegetables. “… exercise.” “… sit and breathe.” “… to be positive.” Really? Too busy to be positive? Surely, you can clear a scant 30 seconds to do something positive for yourself, can’t you? If thinking…
Chewing the Fat – Discouraged, Ready to Quit, Not Losing?
By
Janice Taylor, Editor
Dear OLofWL ~ I can’t even begin to tell you how discouraged I am. Soooo discouraged. I got on the scale this morning, and I’ve only lost 2 pounds over the past two weeks. This is slower than molasses! I don’t know if I can take it!!! Slap me, kick me – please say something! …
What If … there were insect legs in your chocolate bar?
By
Janice Taylor, Editor
Here is a Tasty Tidbit from Our Lady of Weight Loss, the patron said of permanent fat removal! While searching the Internet for interesting food facts, I stumbled upon one that gave pause for thought. “The average chocolate bar has 8 insect legs in it.” I cringed! Big time! And I wondered and am curious…
A Penny to Change Your Thoughts?
By
Janice Taylor, Editor
A belief system is a series of ideas that your mind has organized in order to project an image of what is ‘real.’ It encompasses everything you think about yourself, others and the world-at-large. It is filled with should have’s and ought to’s. These groups of thoughts (ideas) that we believe to be true come…
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