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Our Lady of Weight Loss
America: F is for FATTER than last year
By
Janice Taylor, Editor
Yesterday, the Center for Disease Control and Prevention (CDC) released its report on obesity in America. And guess what? We’re fatter than ever. On the one hand, it is shocking to find that to be the case. We’re trying so hard to be thin. On the other hand, trying never cuts it, does it? As…
Diet Secrets from the Fridge: Eat More. Consume Less.
By
Janice Taylor, Editor
Even though I know that you know, even thought you've heard it before, I feel compelled to revisit breakfast, because even after forty years of breakfast related studies, showing without a shadow of a doubt that kick-starting your day with breakfast is the thing to do - you're not!
Weight Loss Jigsaw Puzzle: Walk It. Snap It. Lose It.
By
Janice Taylor, Editor
Weight Loss Jigsaw Puzzles keep your hands and mind busy! Try one!
Stuck to Unstuck
By
Janice Taylor, Editor
Sometime last winter, my strategically placed Feng Shui water fountain went on the fritz. Instead of the sound and motion of gurgling water activating positive chi energy, bringing in prosperity and good luck, the fountain furiously spurted and spit water on my desktop. What to do???
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