Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Floss and Brush: Lower Real Age by 6.4 Years & Lose Weight

Your Mouth: Gateway to Weight Loss by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser Flossing and brushing promote weight loss. Taste and food particles linger in your mouth and can trigger the desire to eat. If you can’t […]

I See the Weigh-In Lite

Do you have scalophobia? By Janice Taylor, Life & Wellness Coach, author and 50 pound big-time-loser. My friend, Maggie told me that one of two things happen when she gets on the scale. If she’s lost weight, she says, “Yeah!” […]

Culinary Bombshell: Toss Conventional Cooking Wisdom Out Your Window NOW! (recipes included)

How to Get the Most Antioxidant Bang Out of Your Veggie Buck, written and illustrated by Janice Taylor, Life & Wellness Coach, author and 50-pound big-time-loser. While many people are true believers in the power of the raw food, mind-twisting […]

Restless Nights: Morning Heart Attacks and Strokes

Sleeping Keeps Your Heart Healthy written and illustrated by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser. Heart attacks and strokes are more likely to happen during early morning hours. What’s your risk for early morning heart attack? For […]

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »


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