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Time to take a break from Bristol Palin talking about how abstinence is not possible, the Chimp Attack and the Ashera Cat (I want one, too! Only $22,000), and join with me for a tea time break! The Cheshire Cat: “We’re all mad here. I’m mad. You’re mad.” Alice: “How do you know I’m mad?”…

How IMPORTANT is “THIS” to YOU??? (this being your health, your weight, your determination to let go of what no longer serves you) While talking to one of my star weight loss coaching clients (you are all stars in your own way), I asked after hearing about the various dietary transgressions of the week, “Well,…

Today is Valentine’s Day (as if you needed me to tell you!). And ‘they’ say that Valentine’s Day is for lovers. Well, that’s just swell if you have a lover, and even then it can go bust (manage your expectations – be grateful for the cheap – rather – inexpensive bouquet of carnations!). Therefore, I…

Friday the 13th is the most widespread superstition in America! AND – hold onto your unlucky hats – there appear to be three such happenings on our 2009 calendar: February 13, March 13, and November 13. For those of you who suffer from Paraskevidekatriaphobics, morbid fear of Friday the 13th, mark your calendars and take…
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