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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous

Here’s the great thing about slow cookers (a.k.a. crock-pots).  You lovingly and carefully load it up in the morning with all kinds of healthy ingredients, and when you return home at the end of a hard day’s work, you are […]

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Eat This: Lose Weight – Lentil Stew Over Basmati

Hey there, Tushkateers!  We had a little dinner party last weekend with our vegan friends, which was fabulous!  Great conversation, lots of laughs, fabulous martinis and an incredible Lentil Stew (served over rice of your choice, although I recommend Basmati).  […]

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Eat This: Lose Weight – Crunchy, Satisfying, FAT-Burning Broccoli Salad

Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh   Nevertheless, thrilling for this CityGrrrl. I asked, “What can I bring?”  A Broccoli Dish was […]

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Eat This, Lose Weight: Cinco de Mayo Rice n’ Beans

Cinco de Mayo, the fifth of May commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867).  Cinco de Mayo has evolved into a celebration of Mexican culture and heritage, particularly in […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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