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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Club: Standard Poodles, Paula Deen’s Disabetes, and the Inner Chubby Child speaks

Happy Kick in the Tush Tuesday, Tushkateers! How goes it?  Are you kickin’ high and happy?  Like a Rockette?  I am, ’cause it was supposed to rain all day today and the sun is surprising shining bright.  Will it remain […]

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Kick in the Tush Tuesday: Post Storm Coverage – Comfort Food, Life Lessons and Survival Techniques

Dear Tushkateers,  We made it through the storm! The Hurricane of all hurricanes, Irene, which – as it turned out here in NYC – wasn’t soooo bad. Praise Be!  Still, we had our own hurricane of sorts.  Hurricane Harriet!  Mother […]

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Obama Affair (not so fast)

Before we get all sucked in by the salacious headlines that our President had an affair with campaign aide Vera Baker, let’s look at the ‘facts,’ and remember to focus on our priorities.

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Pretty Wild language: How to Pull Out the Stops

Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies. What words do you use? How to they inform, color and create your reality?

The 3 Step (Guilt-Free) Diet: Grilled Cheese Included

Our Lady of Weight Loss, the patron saint of permanent fat removal shares “The 3 Step Diet,” which inevitably leads you straight into the arms of a gooey grilled cheese sandwich!

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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