Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Our Lady of Weight Loss: The Thanksgiving Prayer

Have you thought it through? Suppose, just suppose, with all those good intentions in place, the sweet potato pie calls your name and you succumb. What will you do? How will you keep it light? Our Lady of Weight Loss to the rescue!

Holiday Blues: Alone and Lonely on Christmas?

Are you spending Christmas alone? New Year’s Eve without a date? Kwanzaa with no one to celebrate? Lighting Chanukah candles solo? Take heart. You’re not the only one! Janice Taylor, Weight Loss Artist, Coach and author to the rescue!

The Holiday Diet Fast

Much to Weight Loss Expert, Janice Taylor’s shock (yes SHOCK!), after forty years (yes 40!) of breakfast related studies that show without a shadow of a doubt that kick-starting your day with breakfast is the healthy thing to do – one of the best strategies to lose weight – my peeps told me that they opt to skip breakfast, especially on the party days, thinking that they will save those calories for later. To fast or not to fast? Join in the discussion!

Quick weight loss: Green light means go?

Laugh it up while you slim down! Want to play “The Traffic Light Game” with Janice Taylor, Weight Loss Artist & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal? Quick weight loss guaranteed?

Previous Posts

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »


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