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Our Lady of Weight Loss
Quotes: 6 Steps to a Miracle
By
Janice Taylor, Editor
If you want to make your dreams come true, including but not limited to permanent weight loss, then you are going to need to wake up. Here, Janice Taylor (that’s me) shares 10 quotes that will help you to WAKE UP to the miracle of you, as well as a downloadable version of her 6…
7 Truths about Naturally Thin People
By
Janice Taylor, Editor
As we blast our way into the holiday season, people increasingly say to me, “I wish I were naturally thin.” Then I could eat as many holiday cookies, drink as much eggnog and slide as many sliders down the hatch as I like, without worrying about the number on the scales of injustice, or how…
21 Tips: How to Make It a Happy Holiday
By
Janice Taylor, Editor
I understand that we think ’tis the season to over-indulge, stuff ourselves silly and stress ourselves out,’ but it really doesn’t have to be. Our Lady of Weight Loss to the Rescue! 21 Tips: Make It a Happy Holiday Tip #1. Cook ‘em Up Righteous. Do you really have to go out of your way…
Holiday Emotions Running High?
By
Janice Taylor, Editor
It takes more than a good plan, good intentions, and basic nutritional information to override the emotional tsunamis that roll over and through us without turning to food. Managing difficult situations and feelings effectively is a big part of what we are doing here. Emotional eating has all to do with the mind; little to…
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