Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings

The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks!  (Results typical:) I thought her plea for […]


Cookie Monster: Cute but addictive?

Have you made giving up sugar year after year? Have you tried giving up the three c’s (cookies, cakes and candy) over and over again? Were you up-ended by a deep and inexplicable craving for Dulce de Leche Caramel Haagen Dazs ice cream? Are you a sugar addict?


The Holiday Diet Tip #4 – Savor the Flavor?

When Bird Bird comes knocking on your holiday door, will you scoff ’em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!


Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »


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