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Our Lady of Weight Loss
15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings
By
Janice Taylor, Editor
The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks! (Results typical:) I thought her plea for help worth sharing, because I know that we all have ‘alien’ voices in our heads…
Cookie Monster: Cute but addictive?
By
Janice Taylor, Editor
Have you made giving up sugar year after year? Have you tried giving up the three c's (cookies, cakes and candy) over and over again? Were you up-ended by a deep and inexplicable craving for Dulce de Leche Caramel Haagen Dazs ice cream? Are you a sugar addict?
The Holiday Diet Tip #4 – Savor the Flavor?
By
Janice Taylor, Editor
When Bird Bird comes knocking on your holiday door, will you scoff 'em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!
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