This past weekend (yes, Memorial Day Weekend), Our Lady of Weight Loss and I headed to the beach. It was too cool for a swim, for sure, and too traumatic to step into a bathing suit, for sure. For both […]
Is summertime weight loss different than winter weight loss? The simple answer is, “Yes!” On the upside, there’s a plethora of fresh fruits and veggies ready for the taking, air-conditioning can freeze your fat off (see tip #2), and taking an early morning walk is a pleasurable experience. On the downside, it’s bathing suit season. To that end ..