Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Our Lady of Weight Loss
Kick in the Tush Tuesday: 26 Tips to Better Sleep
By
Janice Taylor, Editor
You are Getting Sleepy Report – A recent study conducted by the Harvard Women’s Health Watch reports that sleep difficulties visit 75% of us at least a few nights per week. A short-lived bout of insomnia is nothing to worry about. The larger concern is for those who suffer from chronic sleep loss, because they…
Diet Tip Tuesday: The Skinny on Thin
By
Janice Taylor, Editor
Want to know the skinny on thin people? Want to know the one big fat difference between them and us?
Diet Tip Tuesday: Escape to Sleep
By
Janice Taylor, Editor
I recently had the pleasure of meeting herbologist, sleep expert, and creator of "Escape to Sleep" tonic, Geraldine O'Keefe. Because I know that getting the right amount of restful sleep is an important part of permanent weight loss, as well as an integral part of our mental health, I asked Geraldine to please impart some…
Rise & Grind Wednesday – Is the noise killing you?
By
Janice Taylor, Editor
Preliminary findings from the World Health Organization found that the noises that we do our best not to hear during the dark of the night ... can have a negative impact. Just how negative? Read on!!!
1
2
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad