Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Music Cures: Weight Loss to Common Cold

Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: […]

A HUMP-Day Tune … It’s about forgiveness!

Dromesburg, Kick in the Tush Club community member, added her pick to the “MUSIC: What’s Your Song” discussion board.She writes, “Recently, I’ve had Don Henley’s “The Heart of the Matter” stuck in my head. “I think it’s about forgiveness…” – […]

It’s a Toony Tuesday: I Can See Clearly Now

As we know, music activates the same feel good part of your brain that food does! In search of that fab feeling, we’ve started discussing, listing and listening to our favorite, uplifting tunes in the OLofWL’s Kick in the Tush […]

Puzzlement and Song: Watermelon Twice Over

What a fun way to start Sunday morning. With a puzzle and a song. Play Watermelon Man while you work on your Watermelon jigsaw puzzle. And join the Kick in the Tush Club “Shake Your Booty” board! (Commandment #2 of […]

Previous Posts

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »


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