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Our Lady of Weight Loss
Take a Bach Break. Lose Weight… Sometimes it’s just that simple!
By
Janice Taylor, Editor
Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen. It’s a win/win/win. Your genius gets a boost, you are occupied (and thus out of the kitchen) and the scales of injustice are likely to go down, down, down. Take A Bach…
Music Cures: Weight Loss to Common Cold
By
Janice Taylor, Editor
Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: Listening to music lowers the stress hormone cortisol, boosts the feel-good endorphins and fortifies the…
A HUMP-Day Tune … It’s about forgiveness!
By
Janice Taylor, Editor
Dromesburg, Kick in the Tush Club community member, added her pick to the “MUSIC: What’s Your Song” discussion board.She writes, “Recently, I’ve had Don Henley’s “The Heart of the Matter” stuck in my head. “I think it’s about forgiveness…” – no possible message there!”What’s your song? Join us for a HUMP-DAY TUNE!Join the Kick in…
It’s a Toony Tuesday: I Can See Clearly Now
By
Janice Taylor, Editor
As we know, music activates the same feel good part of your brain that food does! In search of that fab feeling, we’ve started discussing, listing and listening to our favorite, uplifting tunes in the OLofWL’s Kick in the Tush Club community.This pick – I Can See Clearly Now by Jimmy Cliff – is from…
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