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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This: Lose Weight – Lentil Stew Over Basmati

Hey there, Tushkateers!  We had a little dinner party last weekend with our vegan friends, which was fabulous!  Great conversation, lots of laughs, fabulous martinis and an incredible Lentil Stew (served over rice of your choice, although I recommend Basmati).  […]

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Eat This: Lose Weight – Best Gazpacho Ever

Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with […]

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Eat This: Lose Weight – Cinco de Mayo Tacos ‘n Salsa

Last week’s EAT THIS: LOSE WEIGHT recipe featured a delightfully delicious Cinco de Mayo Beans n’ Rice dish.  Not to be missed!  AND a great complement to this week’s EAT THIS: LOSE WEIGHT recipe, Cinco de Mayo Tacos n’ Salsa! […]

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Eat This, Lose Weight: Cinco de Mayo Rice n’ Beans

Cinco de Mayo, the fifth of May commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867).  Cinco de Mayo has evolved into a celebration of Mexican culture and heritage, particularly in […]

Dysfunctional Chef: She’s Got a Peanut Butter Jones?

As I am about to head up to Rowe, Massachusetts this morning to teach my weekend workshop entitled “Feed Your Soul: Change Your Weight,” and I am thinking, “What can I pack for the train ride? For lunch, for a […]

Dysfunctional Chef: Eat This, Lose Weight-Sicilian Eggplant Caponata

This week’s less guilt, healthy-living recipe, Slow-Cooker Sicilian Eggplant Caponata, was a major-league, big-time, booyah success!  It can be served as a side-dish especially for fish, over pasta (preferably whole grain), on top of polenta and/over thin, toasted slices of […]

Eat: Holiday Lentil Pâté

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.  It was a mega-hit.  People asked for the recipe!  It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss […]

Meatless Monday – Fennel and Peppery Strawberry Salad, a summertime delish delite

Fennel is an amazing licorice-flavored, crisp and crunchy celery.  I love to add chilled, raw fennel to salads!  Not only does it taste oh so licorice-good, it’s loaded with Vitamin C and Potassium! Fennel and Peppery Strawberry Salad is a […]

Meatless Monday – Edamame Hummus (OMG! Heavenly!!!)

Happy Meatless Monday to you!!!   Did you know that you can improve your personal health and the health of the planet by eating less meat?  Meatless Monday, a non-profit initiative of The Monday Campaigns in association with the Johns Hopkins’ […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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