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For those of us who love to snuggle in, hunker down and watch a good flick, I’ve got some interesting information to share with you. University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” (that’s an extra 115…

Whether or not you have had the pleasure of cutting into a perfectly ripe blood orange and experienced its ruby juices squirting out, dripping down and soaking into its skin, followed by a taste explosion, or not, you will love these simple, colorful and scrumptious guilt-free, recession proof recipes. Enjoy!!! Roasted Beet and Blood Orange…

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Eating??? You are NOT alone! In these stressful times, it’s essential to have an arsenal of coping mechanisms at hand – other than food. I mean, really, is there any point in heading to the fridge? Nothing recession proof in there! So…

Continuing the Dr. Norris and Janice ‘blog-O-sation’ … … Dr. Norris says, “OK. Stop. I’m all into making weight loss fun, but I need to get serious now. IS WHAT YOU’RE HUNGRY FOR … HEALTH? … or PLEASURE?” I don’t get it, Dr. Norris? It’s not an “either/or,” is it? I’m totally in favor of…
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