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Our Lady of Weight Loss
Couch Potato’s Dream: Burn Calories While Watching Movies
By
Janice Taylor, Editor
Dearest Couch Potato, I’ve got some splendid news for you! University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that laughing out loud for 10-15 minutes per day burns between 10 and 40…
VIDEO: The Freeze Your Ass Off Diet
By
Janice Taylor, Editor
SIDE SPLITTING VIDEO ALERT: Janice Taylor, your Weight Loss Success Coach, invites you to Freeze Your Ass Off ... Slim Down while you Laugh It Up!!!
JigSaw Sunday: Halloween Riddles, Jokes, Puzzles … Oh My!
By
Janice Taylor, Editor
Laugh it up while you slim down. Halloween riddles, puzzles and more from Our Lady of Weight Loss, the patron saint of permanent fat removal! - Q. Why do girl ghosts go on diets? ... A. So they can keep their ghoulish figures.
Happiness Flash: Laughter an Aerobic Workout
By
Janice Taylor, Editor
Laugh Yourself Skinny. Laughter is one of the best aerobic exercises. One minute of mirthful laughter is equal to 6 minutes on the rowing machine.
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