Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Couch Potato’s Dream: Burn Calories While Watching Movies

Dearest Couch Potato, I’ve got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study […]

VIDEO: The Freeze Your Ass Off Diet

SIDE SPLITTING VIDEO ALERT: Janice Taylor, your Weight Loss Success Coach, invites you to Freeze Your Ass Off … Slim Down while you Laugh It Up!!!

JigSaw Sunday: Halloween Riddles, Jokes, Puzzles … Oh My!

Laugh it up while you slim down. Halloween riddles, puzzles and more from Our Lady of Weight Loss, the patron saint of permanent fat removal! – Q. Why do girl ghosts go on diets? … A. So they can keep their ghoulish figures.

Happiness Flash: Laughter an Aerobic Workout

Laugh Yourself Skinny. Laughter is one of the best aerobic exercises. One minute of mirthful laughter is equal to 6 minutes on the rowing machine.

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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