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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Tuesday: Are You a Food Victim?

Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Food Victim???  I hesitate to use the word “victim,” because it is such a strong word. But I’ve just got to ask … are […]

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Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?

“Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for […]

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Kick in the Tush Tuesday: How Dysfunctional Are You?

Do you think that your need to be fixed?  Because, I am here to tell you that there is nothing wrong with you!  That’s right.  There. Is. Nothing. Wrong. With. You.  Nothing needs to be ‘fixed.‘  Nothing! You simply need […]

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Kick in the Tush Club Tuesday: The Flat Belly Connection-Bats in Your Belfry, Butterflies in Your Belly!

Greetings Tushkateers,   How are y’all on this absolutely spectacular day?  I am peachy keen.  My daughter and her man have been visiting us, here in Tucson, for the past week.  They leave today.  (Sob, sob…don’t go…don’t leave mommy!!!)   And, […]

Kick in the Tush Tuesday: Drop 5 – Be Happy and Merry

“What ho!” I said. “What ho!” said Motty. “What ho! What ho!” “What ho! What ho! What ho!” After that it seemed rather difficult to go on with the conversation.” ? P.G. Wodehouse, My Man Jeeves Dearest Most Fabulous, Amaze […]

Kick in the Tush Tuesday: How to End the Suffering!

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going to send out the BIG Tuesday Kick in the Tush again till after Labor Day weekend ’cause I’m on a vacation of sorts (vacation from doing too much–determined […]

Kick Tush Tuesday: Having Weight Loss Fun Yet? Non-Piggy Bank!

Good Day Tushkateers!  Greetings, Salutations, Happy June and more! Yes, it’s been a few weeks since last we met (via a fully loaded Kick in the Tush Club e-letter)!  There was the Memorial Day weekend; followed by a rather long […]

Kick in the Tush Tuesday: 9 Most Excellent Reasons to Smile

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~ Thich Nhat Hanh Greetings, cheers … hello Tushkateers!  How are you on this happy day?  Joyful?  Smiling?  I am, […]

Kick in the Tush Tuesday: Family Pushing Your Holday Buttons?

Whenever you fall, pick something up. ~Oswald Avery Side note before we begin:  As I was about to proof read this and make sure that I’m not sending half-baked thoughts and sentences to you, my mother (95.5 years young) telephoned […]

Kick in the Tush Club Tuesday: My Big Fat Holiday A**

Greetings Tushkateers*!!!  Boo Hoo or just Boo? IF you still have candy in your house, then toss it NOW!  I’ll wait … yup.  I’m just gonna’ sit here (all day if I have to) and wait till you’ve given it […]

Kick in the Tush Tuesday – Want Power vs. Will Power?

Greetings Tushkateers (members of the Kick in the Tush Club), It’s Kick in the Tush Club Tuesday!  Are you ready for your Kick?  Something that will inspire, motivate and leave a bit of a sting to remember me by? Well, […]

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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