Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Say “Shhhhhh….” to the Scale of Injustice

Today, put the scale of injustice away and say to that voice in your mind that mocks the number and torments the soul … “shhhhhhh.” Forgive the dietary transgressions, forgive… … because with forgiveness comes empathy, understanding and forgiveness moves […]

St. Valentine’s Day Dinner Menu: Eat, Have Sex, Lose Weight!!!

St. Valentine’s Day is next Saturday, February 14th (as if you didn’t know), and I wanted to be sure to get your dinner menu to you now, giving you enough time to think the evening through, create your shopping list, […]

Janice & Dr. Norris Weigh-In: Hungry for LAUGHTER?

Continuing the Dr. Norris and Janice ‘blog-O-sation’ … … Dr. Norris says, “OK. Stop. I’m all into making weight loss fun, but I need to get serious now. IS WHAT YOU’RE HUNGRY FOR … HEALTH? … or PLEASURE?” I don’t […]

Hard Boiled Eggs, Caviar and Sex!!!

I am in the midst of putting my St. Valentine’s menu together. It’s loaded with aphrodisiacs!!! Caviar being one of them, which led me to an amazing Deviled Eggs recipe (topped with caviar). (See below). The instructions warned that one […]

Previous Posts

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »


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