Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

5 Ways to Keep a Problem

You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been ‘working on’ the same problem for more than, let’s say, a decade (is that enough time to tackle […]

Video – 2 Diet Tips from the Queen of Cake on her 95 Birthday

  Yesterday, we celebrated my mother, Harriet Taylor’s, 95th birthday.   She was kind enough to share her Top 2 Secret Diet Tips with us!  Please join with me in wishing Harriet a Happy Birthday (and many more)! Some of you […]

F as in Fat … Fatter than ever? How does your State weigh-in?

We are, according to the annual report, “F as In Fat: How Obesity Threatens America’s Future 2011” released on Thursday by the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), fatter than ever!  (Click HERE for […]

Balanced Life – Why You’ll Want to Unplug

Yesterday, I woke up.  Yes, presumably a good way to begin the day!  BUT, I was immediately met with the DRILLING! “They” were breaking up and tarring the streets.   The noise level, I am willing to bet, was close to […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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