Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Avoid Mistakes, Feeling Dumb and Uber-Frustration

Have you ever made a mistake?  (Of course, you have!  Who hasn’t?) Have you ever repeated the same mistake; you know – made ‘it’ again? (Of course, you have!  Who hasn’t?) Are you curious to know why people make mistakes?  […]

Weight Loss Tip: Exfoliate, Glow Healthy, Drop Pounds

Here follows some very interesting information about your skin, and five (5) ‘natural recipes’ for skin care, guaranteed to help you glow healthy, AND – major weight loss bonus here – if you utilize these recipes at night, after dinner, […]

Motivational Monday: How to Speed Up Your Metabolism

I think, or at least, I hope that we can all agree that weight gain and weight loss begins in the mind.  Our actions follow our thoughts, as our character is the sum of our thoughts. As a plant miraculously […]

JigSaw Sunday – What happens when a Fish Loves a Bird?

This week’s Get Jiggy Weight Loss Jigsaw Puzzle was inspired by the multitude of birds that are chirping outside my window; the cactus that are in bloom and the fun, happy Drew Barrymore quote. Seriously, there’s no law against the […]

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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