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Our Lady of Weight Loss
Dysfunctional Chef – Orange Poached Apple
By
Janice Taylor, Editor
Cheap, plentiful and healthy, apples are in season! Today’s Dysfunctional Chef’s Cheap n’ Healthy Eat, showcases the Virginia Winesap, a well-known American heirloom apple whose origins are unknown, although they probably date back to the 18th century. Winesaps are tart and they can be eaten fresh, but they are primarily a culinary apple. They make…
7 Secret Strategies: End Painful Planning
By
Janice Taylor, Editor
Planning? What is it good for? Absolutely everything! Yet, we resist. There are those of us who exhibit quite a bit of resistance around planning our meals, making time for food shopping, and exercise. Is it really that complicated to buy fruit and vegetables, to ‘throw’ a sandwich together in the morning? Or take an…
Kick in the Tush Tuesday – Want Power vs. Will Power?
By
Janice Taylor, Editor
Greetings Tushkateers (members of the Kick in the Tush Club), It’s Kick in the Tush Club Tuesday! Are you ready for your Kick? Something that will inspire, motivate and leave a bit of a sting to remember me by? Well, here goes! Listen up and lighten up. Some ‘heavy’ duty advice on the way! During…
JigSaw Weight Loss Puzzle: Got WANT? You’re gonna’ need it!
By
Janice Taylor, Editor
This week’s GET JIGGY WEIGHT LOSS JigSAW PUZZLE is inspired by the immortal words of Our Lady of Weight Loss, the patron saint of permanent fat removal. “There is no such thing as WILL POWER; there is only WANT POWER. And you need to WANT ‘IT’ enough to do what you need to do to…
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