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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This: Lose Weight – Sweet Potato Appetizer

This week’s Eat This: Lose Weight recipe from your favorite Dysfunctional Chef (that’s me) is inspired by fall colors, in particular and especially, Autumn Orange.  Orange, an optimistic, uplifting and rejuvenating color, has the power to bring a positive outlook […]

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Dysfunction Chef Friday: Seriously Sweet Sea Scallops

Seriously, that’s just how delicious it is … I couldn’t wait to ‘land’ and plug into my son’s wireless. I had the yen, the urge, an itch, a craving to share, share, share now!
A most seriously delicious and heart health recipe that will impress. Beautiful, delicious, heart healthy.

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Dysfunctional Chef FRIDAY: Whipping Up Asparagus Facts, Folklore and Food

First, the fascinating facts that make for most excellent “Table Talk.” Followed by the recipe – Roasted Chick Peas and Asparagus with Mint. A non-meat, protein powerhouse of a meal! Please note that it takes approximately 4 years to produce a sizable crop of asparagus. So – when eating – please consider slowly down and appreciating its journey!

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Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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