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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Food Bourne Illness: 6 Supermarket Food Safety Tips that can save your life!?!

On the one hand maybe I’m being overly dramatic by stating that these 6 Supermarket Food Safety Tips CAN save your life; but on the other hand, maybe they can and maybe they will!!!  At the very least, they can […]

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Motivational Monday: What does your “one nightstand” say about you?

As Dr. Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, explained at the Weil on Wellness Program at Miraval Resort Spa, so aptly put it … “If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side. We can learn a lot about a person and their travels by examining their bags.”

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JigSaw Sunday: The Our Lady of Fish Oil Cure

Click Thru this JIGSAW Sunday puzzle and learn about the fish oil cure! Innovative, fun weight loss from the Janice Taylor, your weight loss success coach/weight loss artist.

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Rise & Grind Wednesday: Best Wake Up Ever – Acupressure Your Brain

If it’s Wednesday, it’s time to Rise and Grind! AND if you want to give a positive jolt to your morning, then try this quick scalp and facial massage.

New Year 2011: Go Nuts!!!

Did you know that just one or two ounces of almonds, peanuts, cashews, pistachios or walnuts – delivers a fully-body health punch??? Studies show that nuts help prevent type 2 diabetes and heart disease. Nuts also promote longevity! (Talking about longevity, my mom is almost 95 and she’s plenty nuts! :)

How to Train Your Dragon. Hunger, Appetite, Weight

People say, “I really don’t understand why I am always hungry. It’s this crazy thing, like an alien has taken over.” People ask, “Can you shed ‘lite’ on this unexplained phenomenon? How can I slay the dragon? Or at least train my appetite dragon?”

Previous Posts

To Sum You Up 420 : 70% beautiful, 75% naughty, 80% sweet, 95% sweet, 100 % lovely
Today is 420 ...

posted 11:57:22am Apr. 20, 2015 | read full post »

#OneWord : 8 Quotes Guaranteed to Bring a Tear to the Eye!
Just the other night, a few friends were hanging out over "here" (as ...

posted 2:07:11pm Apr. 17, 2015 | read full post »

Coach Yourself Thinnish: Is Your Solar Plexus Singing the Fat Blues?
Is your solar plexus making you fat?   The celiac ...

posted 10:20:59am Apr. 16, 2015 | read full post »

Kick in the Tush Tuesday: #Stop-Stopping
How do you fail? How do you fail at losing weight ...

posted 12:42:39pm Apr. 14, 2015 | read full post »

Puzzled? For Tax Week Relief: In Our Lady We Trust
This week’s Get Jiggy Weight Loss JigSaw Puzzle, “In Our Lady We ...

posted 11:19:21am Apr. 13, 2015 | read full post »

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