Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

12 Quotes: #Depression Robin Williams…Secret Sorrows

As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on melancholy, hopelessness and despair, written by some of our greatest writers that […]

Depression: 11 Ways to Reignite Your Joie de Vivre

After yesterday’s shockingly sad news about the death of Robin Williams, his alleged suicide, and the knowledge that he was battling severe depression, each and every person I spoke to brought the topic “depression” to the table.   Those conversations informed […]

Kick in the Tush Tuesday: Cultivating Happiness: 7 Ways to Toss Fear on Its Tush

Being happy takes courage. It can feel scary to imagine good things, to think happy thoughts. I suspect that there have been times in our lives that feeling fantastic, excited and happy to our core was quickly followed by fear. […]

Post-Holiday Cure: Sniff Away the Cellulite?

Aromatherapy may not miraculously melt away the pounds, but there are heaps of evidence that aroma effects mood. And we all know how mood effects our eating! What is aromatherapy?  Aromatherapy means “treatment through senses.” It is based on the […]

Previous Posts

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »


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