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Our Lady of Weight Loss
Eat This: Lose Weight – Super Slimming Fat Burning Breakfast
By
Janice Taylor, Editor
Did you hear about Edamame and Weight Loss? Going steadily together, researchers tell us that edamame (a.k.a. soy beans) which supplies a full 17 g of protein per cup, is a Super Duper POW Slimming Food! Reports from the Federal University of Vicosa indicate that those who protein for their morning meal, burn about 70…
Eat This: Lose Weight – Fruity Quinoa
By
Janice Taylor, Editor
Variety is the spice of life and is uber-important in the world of permanent weight removal. Lest we get bored and dive off into the deep end of the chocolate pool, here Our Lady of Weight Loss shares with you an amazingly delish dish that can be served for breakfast, lunch or a snack! Or–a…
Dysfunctional Chef: Best Sweet n’ Creamy Oatmeal … ever
By
Janice Taylor, Editor
Like a mad scientist, I have immersed myself into experimentation mode, assembling my personal best cooking tools, which include but are not limited to my beloved slow-cooker, spectacularly beautiful measuring cups from Anthropologie (wait for a sale to purchase), a hard wood cutting board (gift from friend, Betsy), sharp knives that Peter (husband) brought to…
Dysfunctional Chef: Power Up and Fuel Me Up Happy
By
Janice Taylor, Editor
Greetings ! I wanted to remind y’all just how important breakfast is and not just because research shows that those who eat breakfast lose more weight than those who do not. More importantly, those who skip breakfast often find themselves draggin’ their irritable, tired and ample tushes around town. After eight to twelve hours of…
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