Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Quirky Wisdom: Stressed? Irritable? Cranky?

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping […]

Wisdom Wednesday: 6 Steps to Calm and Content

Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And […]

Beat Stress or Cultivate Inner-Peace

Which would you prefer to do today? Beat stress or cultivate inner-peace? Calming words from Janice Taylor. Words have an amazingly strong affect on our bodies and minds. Our unconscious mind (also known as subconscious) processes the words we hear […]

Previous Posts

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »

#OneWord Thursday: 12 Ways to Fuel #Abundance
Do you live in abundance? Or, do you have a scarcity mentality? Read through these 12 qu

posted 6:33:51pm Oct. 16, 2014 | read full post »

A Quick Fix!
Sometime last winter, my strategically placed Feng Shui water fountain went on the fritz. It was in

posted 9:53:40am Oct. 15, 2014 | read full post »


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