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Our Lady of Weight Loss
comfort food Archives

This is, by far, one of the best dishes I’ve ever had.  No kidding!  The mix of sweet, salty and fresh satisfies every taste bud! My dear friend, Ms. P., served these before dinner just last night.  Honestly, I would […]

The heat is on.  The stove is off.  Here is a fabulous, light, Our Lady of Weight Loss approved no-cook meal that you can cool down to! Tomato, Smoked Salmon, Baby Spinach Stacks Ingredients: 1 teaspoon Dijon Mustard 1 tablespoon […]

Either as a side salad or a main dish, this is my kind of sexy summer salad!  It’s fast, simple and delish! Ingredients: 16 ounces Fusilli pasta, cooked1 jar (7 ounces) roasted red peppers, drained and cut into thin strips. […]

Just in case you pigged out on the 4th of July and are feeling bloated, guilty–dare I say it–you’re feeling fat (oh no, I didn’t!), then here is an amazingly sweet, delish dish (healthy, too!) that I serve for breakfast […]

If you are wondering, what IS the sexiest vegetable of all, I’m here to tell you, “The Cucumber, of course!” As most of you know, it’s been well over ten years (closing in on 12 years, actually!!!) since I permanently […]

Are you looking for the best Father’s Day recipe ever?  Something good to serve on Sunday (or any other day for that matter) that falls into the “comfort food” and “healthy eating” and “lose it” categories?  Yes?  (If not, think […]

Dig it! Watermelon season is here. From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 calories per cup, you’re gettin’ a whole lotta bang for your calorie buck! What is […]

Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with […]

In search of a special Mother’s Day recipe?  Something light, healthy and delicious?  Look no further.  Straight from the Our Lady of Weight Loss kitchens, a Blueberry Cobbler that is sure to bring a smile to your face and set […]

Last week’s EAT THIS: LOSE WEIGHT recipe featured a delightfully delicious Cinco de Mayo Beans n’ Rice dish.  Not to be missed!  AND a great complement to this week’s EAT THIS: LOSE WEIGHT recipe, Cinco de Mayo Tacos n’ Salsa! […]