Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

How will YOU Show UP Today?  How will YOU Create Your Today?  Weight questions, indeed! While food is obviously an integral part of permanent weight removal (a.k.a. weight loss, slimming down), the secret to your success is heavily linked to how you show up.  Are you focused, scattered, mindful, numb, committed, determined, happy, sad, defeated,…

Is there anything you might lose as a result of achieving your goal, weight loss or otherwise (other than excess weight)? In other words, are there any reasons (good or otherwise) not to change? Is there something that you fear you will no longer have if you achieve your goal? Are you concerned that your…

Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  When we down the vittles fast, our brain doesn’t realize that we’ve ingested 800 calories (or more) in under three minutes. The brain thinks we are still in need of nourishment.  The brain thinks, “Hungry.…

“For last year’s words belong to last year’s language And next year’s words await another voice. And to make an end is to make a beginning.” ~ T.S. Eliot Hello Tushkateers, Devotees of Our Lady of Weight Loss and all those who mysteriously landed on this page, Have you ever thought about simply erasing your…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad